Welcome

Looking for and finding the right therapist can be hard, but by even starting the search you are making a positive step towards a better life. As a therapist, my goal is to help you get “unstuck” – and be able to lead a life you truly value. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life.

Using cognitive-behavioral therapy (CBT) techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back. If you’re looking for extra support and guidance through a challenging situation or you’re just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.

Please call or email me for a consultation today.